Let’s call the whole thing… hatha.
All the physical aspects of yoga can be called hatha, no matter what “style” you choose to practice.
I thought I’d compile a little list (it’s by no means exhaustive) to give you an idea of what style to focus on if you want a particular result.
Want a “yoga body”?
Bikram (if you must)
Anything that says it’s “vinyasa”
Want more calm?
Restorative classes (in most styles)
Need a personalised practice to recover from injury or illness?
What’s the deal with hatha?
It’s pretty much all hatha.